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Senior Couple Meditating

KIDS TO SENIORS

Hip Hop Class

TRAINING
BEGINNERS TO ADVANCE
- fitness classes

(fat loss, mobility & strength)
- basketball for youth
- strength training for Dancers

 

LIFESTYLE PLAN
BOOK
LIVE LONGER & FITTER
BY COACH NINKO

 

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MINDSET I NUTRITION I WELLNESS

APPLY LESSONS FROM THE
JAPANESE CENTENARIANS TO YOUR LIFESTYLE

COMING SOON JAN 2025

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USE THESE HEALTH AND FITNESS LIFESTYLE CHANGE RESULTS AS INSPIRATION
PLEASE NOTE THAT A MAJORITY OF CLIENTS DECLINE PHOTOS OR DON'T WANT TO BE PUT ON SOCIAL MEDIA.

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