CLASS DESCRIPTION

(45 MINUTES): An assortment of high-intensity drills, including strength and conditioning, plyometrics, pilates & agility drills, dumbbells, ladders, cones, booty bands, resistance bands, body weight & functional equipment. Ending with intense abdominal core training, this program is catered to young athletes & anyone who needs to get in shape safely in a supportive community.

LAST CLASS OF THE YEAR: DEC 5, 2022

 MONDAY @ 4:00 PM

WEDNESDAY @ 3:45 PM

AGES: 8 TO 12

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COST

2 DAYS A WEEK

$90/ MONTH

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1DAY A WEEK

$50/ MONTH

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