Our Booty Lab program combines HIIT (High Intensity Interval Training) with the most effective butt & ab exercises. The 4 - 12 week program is an awesome fat loss kick start and booty building plan. This program will be available both at our studio & online by December 2020. Our booty program was designed by booty specialists, coach Ninko & Kristina to produce the best results in the least amount of time.
In this strength conditioning class, you’ll burn fat, tone your abs, and reshape your booty with a variety of exercises that will have every muscle in your body burning. We'll perfect popular booty exercises like hip thrust, clams, donkey kicks and much more. This class is the perfect way to take your fitness to the next level...no matter where you’re at right now. This program can be completed from home, the gym or anywhere in the world. E-books coming soon...
October to December 2020 Schedule:
Monday, Wednesday & Friday at 8:15pm
Cost: $150 SOLD OUT