top of page
HIGH INTENSITY INTERVAL TRAINING
NOVEMBER 19, 2020
​
NOVEMBER 12, 2020
​
NOVEMBER 9, 2020
​
HIIT WORKOUT: NOV 5, 2020
NOV 5, 2020: STRETCH + HIIT
NOVEMBER 4, 2020: HIIT ONLY
November 3, 2020
November 2, 2020
CRAZY HIIT WORKOUT WITH THE FAM
TUESDAY OCT 27, 2020: HIIT & CORE
TUESDAY OCT 20 2020: HIIT + ABS
bottom of page