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Hello everyone! My name is Ninko Ocampo Pangilinan. 


I am the owner and part of a team of trainers at Nitro Lifestyle. We're currently in a transition phase with trainers & like the times we're in, things continue to change. Thank you for your patience. We offers tons of support with online coaching, in-studio fitness, nutrition and social media. I want you to see us as more than just a trainer for you, but as a friend or family member helping you from the goodness of our hearts. We're real people that love helping others with fitness goals and helping you stay motivated on this life-long health journey. We want you to be able to learn at your pace and to enjoy the process as much as possible. If you don't like something or enjoy it at all, it's going to be very difficult to stick to for a long time.


My team has helped thousands of individuals from 3 years to 85 years old around the world to exercise and make healthy lifestyle changes. I'm certain we can help you.


Let us teach and guide you on both nutrition and fitness. You can follow the Lifestyle 'Diet' to help you live longer, and fitter. Let's make small progress each day with stretching, mobility, and exercise. A lot of small changes each day add up to big results. Let’s focus on the fundamentals & non-scale results first and work your way up to making it a lifestyle.

Everyone has to start somewhere; try the NITRO WAY! An effective and safe way for the last 14 years. I'm 100% positive that we can help you.

Thanks for your support. You are appreciated.

Ninko & his family: Abby (Fiance), Nyla (Daughter) & Nathan (Son).
INSTAGRAM: @ninkosworld & @nitrolifestyle


We want to motivate & inspire others to live longer and fitter. Most importantly, we want to teach others on how to make taking care of your health & fitness a LIFESTYLE. 


There is no finish line when it comes to taking care of your health. This a life-long journey full of ups and downs. Let’s get out of this Covid slump or any negative mindset and focus on making positive habitual changes that will last a lifetime.


Taking care of your health should be a part of your lifestyle like brushing your teeth or sleeping daily. There are many ways to reach health and fitness goals. Let us guide you to make positive lifestyle changes for life!



Physical Activity is more than conventional exercise. Have you ever tried hiking?

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